• 23 Dec 2021
• |
• By Admin

This Is How Physiotherapy Will Help In Sports Injury Recovery

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Injuries that occur while indulging in any sports-related activities are termed as sports injuries, and if not treated on time, they can restrict the patient’s normal movements and flexibility, leading to disruption in performing day-to-day activities.

Reasons for sports injuries can be several; most common being overtraining or lack of conditioning, incorrect posture or technique, or simply an unavoidable accident.

Some common types of sports injuries are ACL tear in the knees (Anterior cruciate ligament (ACL) ruptures); Rotator cuff injuries; frozen shoulders; stress fractures; pulled hamstrings or chronic injuries.

In this blog, we will share how guided and expert physiotherapy can help in swift recovery from sports injuries, and how physiotherapy can help the patients to regain their strength and flexibility.

This Is How Physiotherapy Can Help In Sports Injury Recovery

Our UK-trained and certified Physiotherapists have extensive knowledge and experience of treating sports injuries and can offer the best diagnosis and treatment schedule for ensuring swift recovery.

With our sports physiotherapy, we help in the following ways:

• Healing of tissues will accelerate with breaking down of scar tissues
• Range of movement will improve, with stretching muscles and ligaments
• Muscle spasm or stiffness can be removed
• Lubrication and nourishment of the injured /affected joints for fast recovery
• All forms of chemicals are removed from the impacted region, which causes pain
• Weakened muscles are made stronger with regular and systematic exercises

Physiotherapy In Sports Injury Cases: Primary Advantages

In our extensive experience, we have observed that in most of the cases, proper and systematic physiotherapy leads to amazing results, which not only delights our patients but also surprises them.

Here are the advantages of physiotherapy in case of sports injuries:

• Full body functions and movements are restored as soon as possible, depending on the will and determination of the patient
• Patients can return to playing their favorite sports
• Muscle groups that are weakened can be strengthened for improved performance
• Sports physiotherapy can help in reducing pain and inflammation
• Ensuring top-class cardiovascular fitness, even if the patient stops playing sports
• Mitigating risks and preventing future injuries
• Enhanced flexibility and coordination
• Guidance on correct postures, right shoe size, and the right exercises for ensuring that the injuries are not repeated

Physiotherapy Treatment For Sport Injuries

Physiotherapy in sports injuries includes mobilisation, strengthening exercises, pain relief techniques, enhancing functional skills, and more, depending on the cause and severity of the injury.

Kinesiology Taping For Sports Injuries

When it comes to treating sports injuries, Kinesiology taping is one of the most efficient treatments that has shown us amazing results. In this treatment, special tapes known as Kinesiotape are placed in specific directions on the body, for supporting joints, muscles, and tendons, and enabling better mobility and movement for the patient.

These special tapes are able to harness the interface between skin and the muscles, thereby providing a long-lasting positive impact for the patient for treating sports injuries.

In case you need correct guidance and consultation related to the treatment of sports injuries, and preventing such injuries among sportspersons and physically active sportspersons, then CureNow Wellness has the solution you are seeking.

Our address: CureNow Wellness Pvt. Ltd.
F-Residences, Shop # 25, First Floor, Wadgaon Sheri, Kalyani Nagar Annexe, Pune - 411014, Maharashtra. Contact : +91 9545345300