• 12 Jun 2023
• |
• By Admin

Find Out Why Physiotherapy Is Recommended For Knee Rehabilitation

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Knee rehabilitation plays a crucial role in recovering from knee injuries, surgeries, or chronic conditions. It focuses on improving strength, flexibility, and mobility of the knee joint. Physiotherapy is often recommended as an integral part of knee rehabilitation due to its numerous benefits.

Understanding Knee Rehabilitation

Knee rehabilitation is a comprehensive process aimed at restoring optimal function and minimizing pain in the knee joint. It involves a combination of therapeutic exercises, manual techniques, and other interventions tailored to the specific needs of each patient. Whether you've undergone knee surgery, suffered an injury, or struggle with chronic knee conditions, rehabilitation can aid in the recovery process.

How Physiotherapy Helps in Knee Rehabilitation

Individualized Treatment Plans: Physiotherapists at CureNow understand that each patient's knee condition is unique. Our UK-trained and certified physiotherapists will assess the severity of the injury or condition and develop personalized rehabilitation programs to address specific needs.

Pain Relief: One of the primary goals of physiotherapy in knee rehabilitation is to reduce pain and inflammation. Physiotherapists at CureNow Wellness employ various modalities like ultrasound, heat therapy, ice packs, and electrical stimulation to alleviate pain and promote healing. Additionally, they guide patients through exercises and stretches that help in pain management and improve overall knee function.

Restoration of Range of Motion: Knee injuries often result in restricted range of motion. Our physiotherapists use a combination of manual techniques, such as joint mobilizations and soft tissue massage, to improve the flexibility and mobility of the knee joint.

Strengthening and Stability: Physiotherapy focuses on strengthening the muscles around the knee to provide better support and stability. Through a range of exercises, including resistance training, weight-bearing exercises, and balance training, physiotherapists target specific muscle groups to rebuild strength.

Physiotherapy For Knee Rehabilitation

Here are a few effective physiotherapy treatments for ensuring swift and impactful knee rehabilitation:

Ultrasound: Ultrasound therapy uses high-frequency sound waves to provide deep heating to the affected area of the knee. This method helps increase blood flow, reduce pain and inflammation, and promote tissue healing.

Soft tissue therapy: Soft tissue therapy involves various manual techniques, such as deep tissue massage, myofascial release, and trigger point therapy. These techniques target the muscles, tendons, and ligaments around the knee joint to reduce tension, improve flexibility, and alleviate pain.

Electrotherapy: CureNow Wellness offers Electrotherapy, including techniques like electrical stimulation and transcutaneous electrical nerve stimulation (TENS), which involves the use of electrical currents to stimulate the nerves and muscles around the knee. This method can help in pain management, muscle strengthening, and reducing swelling.

Laser therapy: Laser therapy utilizes low-level laser light to penetrate the tissues of the knee, promoting cellular healing and reducing pain and inflammation. It helps in increasing blood circulation, accelerating tissue repair, and stimulating the production of collagen.

Kinesiology taping: Kinesiology taping involves the application of a specialized elastic tape to provide support and stability to the knee joint. The tape is applied in specific patterns to facilitate proper muscle activation, enhance proprioception, and reduce pain.

Soft tissue massages or knee joint mobilization: Soft tissue massages involve the application of various massage techniques to the muscles and soft tissues around the knee joint.

Visit us at CureNow.in and schedule an appointment with our UK-trained and certified Physiotherapists to find out more about knee rehabilitation.

CureNow Wellness Pvt. Ltd.

F-Residences, Shop # 25, First Floor, Wadgaon Sheri, Kalyani Nagar Annexe, Pune - 411014, Maharashtra

Mobile No : 9545345300