• 20 May 2022
• |
• By Admin

Top 5 Inherent Benefits Of Physiotherapy For Back Pain

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Did you know that the occurrence of low back pain in India is alarming with nearly 60% of the people in India having suffered from low back pain at some time during their lifespan?

With timely attention to back pain, you can not only save expensive treatments and surgeries but also lead a healthy, pain-free life without any form of back pain.

In this blog, we will focus on the top 5 benefits of physiotherapy, when it comes to treating and minimizing back pain.

But first, let’s understand what back pain is, and some of the symptoms.

What Is Back Pain?

Back pain, also called Backache or Lumbago is experienced in the back of the person and comes from the muscles that surround the spine.

In the most common form, back pain impacts the curve of the lower back and can move all the way upto the base of the neck.

Now, these two particular areas support the weight of your entire body, and pain results in great discomfort and disrupts normal day-to-day life.

Some of the most common causes of back pain are incorrect sitting/sleeping posture, injuries or accidents, and falls. Excessive sports and outdoor activities or lifting weights can also lead to back pain. Pregnancy and sudden weight gain can also lead to back pain.

Due to these reasons, your back can experience minor muscle strain, or in some extreme cases, herniated disks and fractures, that can lead to damaging the spinal cord, and back pain.

Benefits Of Physiotherapy For Back Pain

Most of the time, Physiotherapy is recommended for those who are suffering from back pain, and it brings results and relief to the patients.

Exercises such as stretching, Dynamic stabilization, and more are recommended for treating back pain, and more importantly, reducing the pain.

Here are the 5 benefits of Physiotherapy, when it comes to back pain:

• Muscles surrounding the spine are strengthened and made robust, which takes the pressure off spinal discs and facet joints, and thus, gradually back pain is reduced to a larger extent..
• Stiffness is removed, which makes the person more mobile, and improves body movements.
• Circulation of blood is greatly improved, which results in the proper distribution of nutrients to all the body parts, including the spinal cord. This helps to treat back pain faster.
• More and more endorphins are released into the body, which acts as a natural painkiller. With more endorphins, the dependence on pain killer medicines is reduced, which positively impacts the entire body.
• The severity of back pain is greatly reduced, with a visible reduction in the frequency of back pain. Once the severity reduces, the issue of back pain also goes away, gradually.

If you are looking for back pain treatment, then we at CureNow Wellness can help you, right away. Our UK-trained and certified Physiotherapists will diagnose the condition, and accordingly devise a result-oriented Physiotherapy treatment plan, which will help the patient to eliminate back pain and lead a normal, healthy life.

We will also suggest the best postures and ergonomics for ensuring that your back is always in the best condition and health.

Book an appointment today, and start the healing process. Visit CureNow Wellness today.

Our address: CureNow Wellness Pvt. Ltd.

F-Residences, Shop # 25, First Floor, Wadgaon Sheri, Kalyani Nagar Annexe, Pune - 411014, Maharashtra. Contact : +91 9545345300